Yesterday we ran 12 miles...

...and it wasn't pretty.  I think I wasn't hydrated enough.  Near the end, I did a shot of Hammer Gel and that seemed to help the last mile or so. 

Less than 2 weeks until 13.1 miles.  I checked the website to confirm we are registered.  We are.  Can't get our money back either...

Speaking of hydration, here is the fuel belt I use.  Basically the one you see out there the most.  I've filled it with water, Cytomax and more recently, Heed.